Training

Play the best season of your life

Football-specific training via app. 100% for footballers. Personalized plans for fitness, ball, prevention and comeback.

The B42 Gamechanger

Personalized
4-Week Plans

Whether it's a comeback after injury or peak performance: training plans tailored to your performance level and season phase. The Gamechanger automatically adapts to off-season, pre-season and in-season.

B42 app: personalized Gamechanger training plan

Three training types, one focus: the pitch

Every session is football-specific: from preparation to comeback.

100% football-specific

Fitness

Build the foundation for 90-minute performance. Work on power and duel win rate through football-specific fitness training instead of generic gym training.

Endurance like in the game

Running

Running training tailored to the demands of a real match, for stamina across the full playing time.

Pro skills

Ball-Specific

Tailored drills improve passing, dribbling and ball control, with adjustable difficulty.

Players tell their story

LinorFrom bench player to regular starter in the Regionalliga
More success stories on video

Play the best season of your life.