B42 Nutrition
The first nutrition app for footballers and for anyone pursuing a sporting passion. A personalised nutrition plan, everyday-friendly recipes and a smart shopping list, instead of guesswork in the nutrition jungle.
For you, if you…
Your nutrition plan
You choose your preferences (e.g. vegetarian) and dislikes (e.g. tomatoes), and your nutrition plan makes sure you get all the macro- and micronutrients you need. Most nutrition apps lack this level of detail. It matters to us to support you sustainably and holistically.
Recipes & shopping
At least as important as the plan itself: plenty of simple recipes, preparation tips and shopping support. So you know exactly what to buy for the healthiest possible diet, with delicious meals, of course.
One plan, many building blocks: all perfectly aligned.
Your nutrition plan built around your personal preferences and dislikes - no generic template.
Everyday-friendly dishes instead of diet food, with simple preparation tips.
You'll know exactly what to buy to cook healthy and delicious meals.
Solid fundamentals so you keep a clear head in the nutrition muddle.
Playful knowledge sharing and sequential tips & tricks instead of a classroom lecture.
How the two work together perfectly - before the match, during training, and after.
Diet types
However you want to eat, your plan adapts to you, not the other way round.
Your goals
Losing weight is one of the biggest goals for football players. Valuable information on calories and nutritional values, plus tips that are easy to put into practice. In no time you'll feel noticeably more agile on the pitch and in everyday life.
Building muscle in football comes down to the right training (that's what the B42 App is for) and the right nutrition. Here you'll learn everything about protein, carbohydrates and fats, so you train full of energy and build muscle.
Performance & recovery
Your performance in training and matches depends heavily on your nutrition. The foundation for a top performance is laid the day before the match.
Recovery and sleep also depend on your nutrition: the better you take in the micronutrients, vitamins and minerals you need, the faster you recover and the fresher you'll always feel.
Want to eat like a football pro? Then get started with B42 Nutrition now.
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