AND THIS IS EXACTLY WHERE SO-CALLED “NON-CONTACT” INJURIES CAN OCCUR. MOST COMMONLY AFFECTED: MUSCLES.

A vague look at the statistics undoubtedly shows that this is also associated with the enormous increase in the conditional requirement profile. While there are over 30,000 duels today, there were a third less in 2012/2013, according to statistics service Opta. Five years ago, 82,261 passes were played per season in the Bundesliga, and now there are almost 10,000 more.

There are also extremely intensive tactical requirements, such as defense across the entire playing field, raiding counterpressing or shifting at supersonic speed.

A tightrope for muscles — unfortunately for some without a net and a double bottom.

MUSCLE INJURIES ARE ACTUALLY THE EASIEST TO PREVENT

It is now assumed that the best way to get muscle injuries under control is through targeted training management and effective prevention solutions. And yet they are the most common type of injury.

AND THIS IS EXACTLY WHERE WE AT B42 COME IN.

In fact, our goal is to compensate for the lack of basic medical care for amateur health insurance players — with training exercises from the professional sector. Together with the best therapists and trainers from the professional sector, exercises were designed for the “worst case”. Strain, hardening, torn muscle fibers, torn muscle bundles or bruises — there is a suitable training program for almost all types of muscular damage.

But training can also be carried out preventively, i.e. preventively. In the free training area, everyone awaitsn soccer playerIn a mobility, strength, speed and endurance program so that it doesn't mean at some point:

Let's fight the injuries in amateur soccer together.

Be fearless. Be focused. B42