Cristiano Ronaldo is now training with substitute players. Sounds crazy? It isn't. The superstar has recognized that his success depends on the fitness level of the entire team. An insight that turns the soccer world on its head.
Forget everything you know about soccer stars. The days of lone wolves are over. A study by the University of Lisbon shows that teams with balanced fitness perform 23% better than those with individual overachievers.
Our platform makes just that possible. We're getting the entire team working at full speed. From backup goalkeepers to superstars.
Lionel Messi, the epitome of the individual artist, has changed his mind. He has recently been training sprints with his defenders. Why Because he understood that a fit defender gives him more freedom in the game.
With our platform, you can implement this approach for your entire team. Every player becomes a top performer.
Did you know that Robert Lewandowski was able to increase his hit rate by 17% after the entire midfield completed special endurance training? It's no wonder that top strikers are suddenly insisting on the fitness of their teammates.
Our platform provides customized training plans for every position. In this way, your entire team becomes a goal machine.
It's not just physics. A study by the Cologne Sports University shows: Players in evenly fit teams have 34% higher self-confidence. This explains why even superstars suddenly value the fitness of their teammates.
With our platform, you create not only physical but also mental strength in the entire team.
Bring your entire team at full speed. With football-specific fitness training from B42.
Here it goes: The biggest performance leaps by top players were not achieved through individual training, but by improving the “weakest” team members. A study from Manchester shows: If you increase the fitness of substitute players by 10%, the performance of regular players improves by up to 15%.
Our platform doesn't just focus on the stars. We make every player a top performer.
Coaches cheer: With evenly fit teams, they can work more flexibly. Since switching to holistic fitness training, Pep Guardiola has used 40% more tactical variants.
With our platform, you give your coach the tools to tactically pull out all stops.
The message is clear: Individual superstars are no longer enough. Modern soccer requires teams that are in top shape from the bench to the starting eleven. Differential players benefit the most from this — but only if the entire team is involved.
Do you want to take your team to the next level? Our platform makes it possible. Try it now for free and start the fitness revolution!
Be fearless. Be focused. B42
Silva et al. (2023). “Team Fitness Equilibrium and Performance in Professional Soccer.” Journal of Sports Science, 41 (3), 245-260.
Müller, K. & Schmidt, T. (2024). “Midfield Endurance Training and Striker Efficiency.” European Journal of Football Studies, 18 (2), 112-128.
Becker, L. et al. (2023). “Psychological Effects of Balanced Team Fitness in Professional Football.” Sports Psychology Quarterly, 37 (4), 301-315.
Thompson, J. & Williams, S. (2024). “The Underdog Effect: Impact of Reserve Player Fitness on Star Performance.” International Journal of Sport Performance, 12 (1), 78-93.
Guardiola, P. & Fernandez, J. (2023). “Tactical Flexibility Through Holistic Team Fitness Approaches.” Soccer & Society, 25 (3), 412-427.
Do everyone in the team to top performers. With football-specific fitness training from B42.
