Training during the winter break: A must for soccer players

Why the time is so important during the cold season

From a sports science perspective, training during the winter break, which is now gradually making its way into all game classes, is the “golden phase of the season.” This is where the foundations for the entire next soccer year are laid.

For us, it is therefore clear:

“Training during the winter break is a MUST for every ambitious athlete”

That is exactly why we have designed the perfect training program for this season cycle over the last two years. The meaning and purpose of the GAMECHANGER is clearly defined: “The best season of your life.” At first glance, this objective may sound somewhat dogmatic.

After all, the best season of a soccer player's life also includes certain requirements that a training program cannot influence: the right players, for example, or the necessary dose of luck in decisive games.

However, if you decide now to take your athletic skills to an unprecedented level by training during the winter break, you will definitely create all the necessary conditions to be able to complete an unforgettable playing time.

What soccer players need for an unprecedented season

Strength, endurance, agility and speed are the ultimate premises for sustainable success in today's soccer. From amateur to professional — not much is possible without these aspects.

The perfect soccer player now doesn't just have to be able to “punch” for 90 minutes. He must also be bursting with strength and dynamism in duels, tearing down series sprints like a Duracell bunny and sneaking across the court with the elegance of a big cat.

Football is a complex sport — and training is therefore just as tricky. With GAMECHANGER, we address these conditional issues precisely, create foundations and push performance limits.