Training
Wir liefern dir auf unserem Blog tiefgehende Insights zu allem, was auf dem Platz zählt: Effektive Trainingssteuerung, körperliche Fitness, positive Mentalität, angepasste Ernährung und der Umgang mit Verletzungen.

Darüber hinaus stellen wir die spannende Persönlichkeiten aus dem Sport vor und positionieren uns gegen Rassismus, Hate und Homophobie im Fußball.
September 2021
Performance App
Training
Regeneration
More performance through sleep
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September 2021
Performance App
Coach Zone
Training
“Heavy metal” in 4-3-3: How Jürgen Klopp became successful with pressing
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September 2021
Verletzungen
Motivation
Training
Prehabilitation: How to optimally prepare for knee surgery
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September 2021
Regeneration
Performance App
Training
Muscle cramps in soccer
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September 2021
Verletzungen
Performance App
Training
Comeback mindset
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June 2021
Performance App
Training
Why do world champions not only train with the ball. The best exercises for more performance on the court.
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May 2021
Performance App
Coach Zone
Training
Training on the pendulum - headers such as Hummels, Klose and Co.
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April 2021
Performance App
News
Training
For all goalkeepers: the NUMBER ONE guide
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February 2021
Coach Zone
Training
A soccer-specific endurance training with B42
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January 2021
Performance App
Training
How to set yourself the right goals in soccer
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January 2021
Performance App
Training
Basic endurance training: Endurance running in winter: Yesterday's snow?
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December 2020
Performance App
Training
Yoga for more balance in soccer
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What it takes
to be successful